Plum Pork Chops With Ginger Fried Rice

4
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


"From our weekday newspaper The West Australian. times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (403.3 g)
  • Calories 761.5
  • Total Fat - 30.8 g
  • Saturated Fat - 10.5 g
  • Cholesterol - 131.4 mg
  • Sodium - 1326.2 mg
  • Total Carbohydrate - 69.6 g
  • Dietary Fiber - 5.2 g
  • Sugars - 3.4 g
  • Protein - 49.6 g
  • Calcium - 217.1 mg
  • Iron - 4.1 mg
  • Vitamin C - 31 mg
  • Thiamin - 1.1 mg

Step 1

Boil, steam or microwave rice until just tender and drain and cool slightly.

Step 2

Heat an oiled, big non-stick frypan over medium to high heat and add pork and cook for about 2 to 3 minutes on each side or until almost cooked and then add plum sauce with 2 tablespoon water and cook, turning pork, until cooked.

Step 3

Meanwhile, heat the 1 tablespoon of oil in a big wok over a high eat until hot and add capsicum, corn, onions and bok choy stems and stir fry for about 2 minutes, or until almost tender and then add ginger and stir fry until fragrant and then add rice, bok choy leaves and soy sauce and stir fry until hot.

Step 4

Serve pork with any remaining plum sauce and rice mixture.

Tips & Variations


No special items needed.

Tags : Dinner

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