Pineapple Salsa Pork Roast (Crock Pot)
Recipe: #3722
December 27, 2011
Categories: Pineapple, Tomato, Slow Cooker, Pork Crock Pot Recipes, more
"I wanted to make a pork roast with pineapple, but didn't have any bbq sauce. I decided to try this and it turned out fantastic!"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (256.4 g)
- Calories 562.7
- Total Fat - 21.9 g
- Saturated Fat - 7.3 g
- Cholesterol - 81.8 mg
- Sodium - 507.8 mg
- Total Carbohydrate - 67.3 g
- Dietary Fiber - 2.3 g
- Sugars - 8.8 g
- Protein - 24.6 g
- Calcium - 139.2 mg
- Iron - 2.5 mg
- Vitamin C - 6.6 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Melt coconut oil in a skillet. Sprinkle salt and pepper all over the roast and brown on all sides.
Step 2
Drain the pineapple juice into a 2 cup measure. Put pineapple into bottom of crock pot. Add salsa into the 2 cup measure and mix well.
Step 3
Place browned roast on pineapple and the potato chunks around the roast. Cover with the salsa mixture and cook on low 8-10 hours.
Step 4
When done, drain sauce into a small pan, bring to boil and add the arrowroot (mixed with cold water). Simmer until thick.
Step 5
Slice and serve roast, with sauce on top.
Tips
No special items needed.
0 Reviews
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