Pia's Seasoned Chicken
Servings
Prep Time
Cook Time
Ready In
Recipe: #25035
October 14, 2016
Categories: Dinner, Lunch, Poultry, Chicken, Authentic, Add it in the lunch box, Budget-Friendly, Easy/Beginner Cooking, Kids Can Do It, Quick Meals, Small Batch Cooking, Fall/Autumn, July 4th, Picnic, Sunday Dinner, Oven Roast, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat more
"The cooking time is relative to the size of your chicken leg quarters. You know, some times they look like turkey and other times like pigeon... Mine were medium."
Ingredients
Nutritional
- Serving Size: 1 (264.8 g)
- Calories 406.9
- Total Fat - 22.4 g
- Saturated Fat - 5.8 g
- Cholesterol - 208.7 mg
- Sodium - 823.7 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 5 g
- Sugars - 2.2 g
- Protein - 42.4 g
- Calcium - 150.4 mg
- Iron - 3.3 mg
- Vitamin C - 3.8 mg
- Thiamin - 0.2 mg
Step 1
Preheat the oven to 400.
Step 2
Grind salt, dill seeds, coriander seeds, garlic powder, onion powder and paprika in a mortar. Rub it under and over the chicken skin.place the sage and rosemary under the skin too. Roast skin side down for 20 minutes.
Step 3
Turn and continue to roast for 15 minutes. Let it sit a few minutes before eating. Just enough time to take the picture ;)
Tips & Variations
No special items needed.
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