Pia's Seasoned Chicken
Recipe: #25035
October 14, 2016
Categories: Chicken, Authentic, July 4th, Picnic Sunday Dinner, Oven Roast, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"The cooking time is relative to the size of your chicken leg quarters. You know, some times they look like turkey and other times like pigeon... Mine were medium."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (264.8 g)
- Calories 406.9
- Total Fat - 22.4 g
- Saturated Fat - 5.8 g
- Cholesterol - 208.7 mg
- Sodium - 823.7 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 5 g
- Sugars - 2.2 g
- Protein - 42.4 g
- Calcium - 150.4 mg
- Iron - 3.3 mg
- Vitamin C - 3.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat the oven to 400.
Step 2
Grind salt, dill seeds, coriander seeds, garlic powder, onion powder and paprika in a mortar. Rub it under and over the chicken skin.place the sage and rosemary under the skin too. Roast skin side down for 20 minutes.
Step 3
Turn and continue to roast for 15 minutes. Let it sit a few minutes before eating. Just enough time to take the picture ;)
Tips
No special items needed.
3 Reviews
You'll Also Love
