Parmesan Garlic Chicken Wings
Servings
Prep Time
Cook Time
Ready In
Recipe: #23966
June 05, 2016
Categories: Dinner, Main Dish, Poultry, Chicken, Appetizers, Easy/Beginner Cooking, One-Pot Meal, Fall/Autumn, Oven Bake, Gluten-Free, No Eggs, Wings more
"Recipe source: Southern Cast Iron (Summer 2016)"
Ingredients
Nutritional
- Serving Size: 1 (254.4 g)
- Calories 279.7
- Total Fat - 9.6 g
- Saturated Fat - 3.2 g
- Cholesterol - 552.2 mg
- Sodium - 1423.3 mg
- Total Carbohydrate - 1.9 g
- Dietary Fiber - 0.4 g
- Sugars - 0.2 g
- Protein - 44.2 g
- Calcium - 164.3 mg
- Iron - 5.9 mg
- Vitamin C - 13.4 mg
- Thiamin - 0.1 mg
Step 1
Preheat oven to 425 degrees F.
Step 2
Cut off and discard wing tips; cut wings in half at the joint.
Step 3
In a 12 inch cast iron skillet (or your favorite skillet) stir together the first 6 ingredients (chicken - peppers). Spread into a single layer.
Step 4
Bake, stirring occasionally, until golden brown and done (60 minutes or so).
Step 5
Stir in cheese, parsley and the lemon juice.
Step 6
Serve immediately.
Tips & Variations
No special items needed.
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