Overnight Chia Porridge

(0)
Write Review
 Add Your Own Photo to this Recipe
2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #31834

April 24, 2019

Categories: Breakfast, Nuts/Seeds, Almond, more

Save
recipe
Rate &
Review
Print
Get
Cooking
Pin
Share

Add to
Recipe Book

Add to
Planner

Add
Private Note

Add to
Shopping List

Send
Email

"From our Sunday newspaper The Sunday Times. Times are estimated and does not include overnight refrigeration."

Original recipe yields 2 servings
OK
I've Tried It

Ingredients

Nutritional

  • Serving Size: 1 (298.7 g)
  • Calories 389.7
  • Total Fat - 18.4 g
  • Saturated Fat - 5.8 g
  • Cholesterol - 27 mg
  • Sodium - 324.6 mg
  • Total Carbohydrate - 43.5 g
  • Dietary Fiber - 11.2 g
  • Sugars - 22.8 g
  • Protein - 14.5 g
  • Calcium - 472.9 mg
  • Iron - 3.6 mg
  • Vitamin C - 0.5 mg
  • Thiamin - 0.4 mg

Step 1

Combine the oats, chia seeds, cinnamon and almond milk in a bowl and cover and place in the fridge overnight to soak.

Step 2

Transfer the oat mixture to a saucepan and cook, stirring, over medium-low heat for 5-10 minutes or until thick and creamy.

Step 3

Divide the porridge among bowls and swirl some jam through some yoghurt and dollop over the porridge and top with raspberries and almonds and drizzle with maple syrup.

Tips & Variations


No special items needed.
Tags : Breakfast

Related

Write Review