Oven-Roasted Squash, Apples and Onions

15m
Prep Time
1 1/2h
Cook Time
1h 15m
Ready In


"The filling is wonderful. I had some trouble finding the Kraft Olive Oil Fig Balsamic dressing but persevere. This is what makes this recipe special. The oven time depends on the size of your squash. If you microwave cook the squash until it is three quarter cooked (5-7 minutes) fill it with the apple mixture it, place in baking dish. cover and finish baking in the oven for 30 minutes. I use my mini chopper for the apple and the onion. This recipe is from Kraft"

Original is 2 servings

Nutritional

  • Serving Size: 1 (181.6 g)
  • Calories 296.2
  • Total Fat - 10.6 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 5.3 mg
  • Sodium - 351.8 mg
  • Total Carbohydrate - 49 g
  • Dietary Fiber - 1.5 g
  • Sugars - 9.8 g
  • Protein - 3.6 g
  • Calcium - 33.6 mg
  • Iron - 1.5 mg
  • Vitamin C - 11.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat your oven 375f

Step 2

Cut side down bake your squash for 30-45 minutes

Step 3

Mix together the balsamic dressing, brown sugar, rosemary, apple and onion

Step 4

Fill the cavities with the mixture

Step 5

Place in Baking dish, cover with foil

Step 6

Bake for a further 30 minutes

Step 7

Uncover for the last 15 minutes

Tips


No special items needed.

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