Oven-Barbecued Pork Roast
Recipe: #21456
October 24, 2015
"This is out of the WW cookbook called "Simply the Best". It is delicious. Hope you enjoy it. On the old program it was 5 points""
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (204.4 g)
- Calories 289.9
- Total Fat - 10.2 g
- Saturated Fat - 3.2 g
- Cholesterol - 90.7 mg
- Sodium - 174.9 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 1.7 g
- Sugars - 14.6 g
- Protein - 30.3 g
- Calcium - 16.2 mg
- Iron - 0.9 mg
- Vitamin C - 4.8 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Preheat the oven to 325°F.
Step 2
Place the pork on a rack in a shallow roasting pan.
Step 3
Roast until the pork is browned and the center reaches 165°F on a meat thermometer, about 1 hour and 20 minutes.
Step 4
Meanwhile, in a medium saucepan, combine the apples, cranberries, barbecue sauce, sugar and 1/4 cup water; bring to a boil.
Step 5
Reduce the heat and simmer, uncovered , stirring as needed, until the cranberries pop and the sauce is slightly thickened, about 15 minutes.
Step 6
Place the pork on a serving platter and slice.
Step 7
Spoon the sauce over the pork slices.
Tips
No special items needed.
5 Reviews
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