Oven-Baked BBQ Chicken

5
Servings
25m
Prep Time
35m
Cook Time
1h
Ready In


"I recently made this chicken and loved it so much, that I wanted to share it here. The sauce was yummy and the chicken was super moist! I served it with Cauliflower Garlic Mashed Potatoes,Oven-Baked BBQ Chicken and Sugar Snap Peas. Posted from Jenny Flake’s blog, Picky Palate with a few adjustments."

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (502.1 g)
  • Calories 583.7
  • Total Fat - 14.5 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 816.5 mg
  • Sodium - 2080.3 mg
  • Total Carbohydrate - 48.3 g
  • Dietary Fiber - 1.2 g
  • Sugars - 40.3 g
  • Protein - 62.1 g
  • Calcium - 85.5 mg
  • Iron - 10.3 mg
  • Vitamin C - 20.9 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 350 degrees F. Line a large cookie sheet with parchment paper.

Step 2

In a small bowl, combine 2 tablespoons of the brown sugar, 1 teaspoon of the salt, 1 teaspoon of the pepper, paprika and garlic powder to a small bowl. Stir to combine all. Rub the mix onto the chicken pieces.

Step 3

Mix the ketchup, Worcestershire, mustard, vinegar, lemon juice and the remaining 4 tablespoons of brown sugar, 1/4 teaspoon of salt, 1 teaspoon pepper in a medium saucepan. Cook over med-low heat, stirring, for 5 minutes.

Step 4

Heat the oil in a Dutch oven or heavy bottomed pan. In batches, add the chicken to the hot pan, and cook until browned on both sides, about 3 minutes per side.

Step 5

Transfer the browned chicken pieces to the prepared baking sheet.

Step 6

Add 1/2 cup of the prepared BBQ sauce to a small bowl, and brush on all sides of the chicken pieces.

Step 7

Bake for 25-35 minutes, or until cooked through and juices are running clear. Remove from the oven, and brush with additional sauce, and serve the remaining sauce for dipping.

Tips & Variations


  • Cookie Sheet

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