Noodle Bowl With Miso Salmon

35m
Prep Time
10m
Cook Time
45m
Ready In

Recipe: #36047

December 09, 2020



"From one of our national supermarkets and their free monthly magazine and their feature on ramen noodles."

Original is 4 servings

Nutritional

  • Serving Size: 1 (443.5 g)
  • Calories 570.5
  • Total Fat - 20.2 g
  • Saturated Fat - 3 g
  • Cholesterol - 66 mg
  • Sodium - 3684 mg
  • Total Carbohydrate - 66.9 g
  • Dietary Fiber - 8 g
  • Sugars - 6 g
  • Protein - 30.6 g
  • Calcium - 166.1 mg
  • Iron - 4.4 mg
  • Vitamin C - 20 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Combine the salmon and miso paste in a medium bowl and set aside for 15 mins to develop the flavours.

Step 2

Meanwhile, cook the noodles in a large saucepan of boiling water for 5 mins or until tender and then refresh under cold water and drain well.

Step 3

Cook the edamame or broad beans in a large saucepan of boiling water following packet directions and refresh under cold water and then peel and place in a bowl.

Step 4

Spray a large frying pan with olive oil spray and heat over medium-high heat and cook the salmon for 3 mins each side or until just cooked through and then transfer to a plate and cover with foil and set aside for 5 mins to rest.

Step 5

To make the miso dressing, whisk the soy sauce, vinegar, miso paste, ginger and oil in a small bowl and drizzle half the dressing over the noodles and toss to combine and then divide the noodles among serving bowls.

Step 6

Cut the salmon into 3cm pieces and arrange over the noodles with the edamame or broad beans, avocado, carrot and cucumber and drizzle with remaining miso dressing.

Tips


No special items needed.

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