Nacho Chicken With Black Bean Salsa
Recipe: #22644
January 23, 2016
Categories: Beans, Black Beans, Chicken, Avocado, Fresh Tomatoes, Boneless Pieces, Chicken Dinner, more
"From one of our national supermarkets, posted for You Want What!? A Recipe Posting Game."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (476.6 g)
- Calories 916.4
- Total Fat - 27 g
- Saturated Fat - 5.2 g
- Cholesterol - 474.7 mg
- Sodium - 534 mg
- Total Carbohydrate - 111.7 g
- Dietary Fiber - 22.8 g
- Sugars - 9.4 g
- Protein - 60.5 g
- Calcium - 250.9 mg
- Iron - 12.2 mg
- Vitamin C - 24.4 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
Process the corn chips in a food processor until finely crushed and then transfer to a plate and stir in breadcrumbs and spice mix.
Step 2
Place eggs in a shallow dish and the chicken in the egg and then in the breadcrumb mix to coat.
Step 3
Heat oil in a large frying pan over medium-high heat and cook the chicken for 2 to 3 minutes each side or until golden and cooked through and then transfer to a plate lined with paper towel.
Step 4
Meanwhile, combine the beans, avocado, tomato and juice in a medium bowl.
Step 5
Serve the nacho chicken with the salsa and lime wedges.
Tips
No special items needed.
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