Mushroom Salad

20m
Prep Time
60m
Cook Time
1h 20m
Ready In


"This is the perfect salad to serve at your next B.B.Q. Pomegranate molasses is a sweet, thick syrup that is often used in Middle Eastern cooking, I got mine from the supermarket."

Original is 6 servings

Nutritional

  • Serving Size: 1 (307.2 g)
  • Calories 685.3
  • Total Fat - 65.9 g
  • Saturated Fat - 24.1 g
  • Cholesterol - 60 mg
  • Sodium - 37.7 mg
  • Total Carbohydrate - 20.8 g
  • Dietary Fiber - 3.6 g
  • Sugars - 10.7 g
  • Protein - 7.1 g
  • Calcium - 60.3 mg
  • Iron - 2.2 mg
  • Vitamin C - 55.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Combine the olive oil, 1/4 cup of lemon juice and the pomegranate molasses in a screw-top jar.

Step 2

Place the mushrooms in a large ceramic bowl, pour over three-quarters of the dressing and stir well to coat; cover and refrigerate 1 hour to allow mushrooms to absorb the dressing.

Step 3

Preheat grill on high heat; place the capsicums skin side up on a tray and grill for 5-8 minutes until skin is charred and place the capsicum in a bowl and cover with plastic wrap.

Step 4

Cool capsicum for 10 minutes, then peel and discard the skin; slice capsicums into 2.5cm-thick strips and add to the mushroom mix.

Step 5

Toss tomatoes, parsley and watercress through the mushrooms; arrange salad on a platter & drizzle with remaining dressing. Season to taste and serve.

Tips


  • B.B.Q. Grill

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