Middle Eastern Green Beans Walnut Feta Salad
Recipe: #43718
September 29, 2024
Categories: Salads, Bean Salad, Beans, Cheese, Feta, Walnut, Mediterranean Middle Eastern, Green Beans, more
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Original is 8 servings
Ingredients
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- Dressing
Nutritional
- Serving Size: 1 (202.4 g)
- Calories 419.2
- Total Fat - 36.9 g
- Saturated Fat - 7.6 g
- Cholesterol - 15.9 mg
- Sodium - 454.9 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 4.5 g
- Sugars - 4.4 g
- Protein - 12.5 g
- Calcium - 325.1 mg
- Iron - 2 mg
- Vitamin C - 15.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Dressing: Mix together the dressing ingredients.
Step 2
Beans: In a pot with a vegetable basket and water up to the basket, place green beans.
Step 3
Bring to a boil and reduce heat, simmering for about 10 minutes.
Step 4
Remove beans from pot and run cold water over them and refrigerate.
Step 5
Toast walnuts in a 300°F oven for 10 minutes and cool.
Step 6
Serve: When ready to serve, combine the green beans, walnuts, onion rings and cucumber in a serving bowl.
Step 7
Pour dressing over salad and toss to coat thoroughly.
Step 8
Add crumbled feta cheese and toss lightly.
Tips
No special items needed.
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