Mexican Mince Bake

4
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (483.2 g)
  • Calories 813.7
  • Total Fat - 40.2 g
  • Saturated Fat - 10.7 g
  • Cholesterol - 32.1 mg
  • Sodium - 756 mg
  • Total Carbohydrate - 102.4 g
  • Dietary Fiber - 10 g
  • Sugars - 41.5 g
  • Protein - 18 g
  • Calcium - 301.3 mg
  • Iron - 3.9 mg
  • Vitamin C - 38.1 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven to hot, 200°C.

Step 2

In a large, deep frying pan, heat oil on medium and sauté onion and corn for 3-4 minutes until tender and then add mince and brown for 4-5 minutes, breaking up any lumps.

Step 3

Stir zucchini, tomatoes, taco seasoning and stock through mince and bring to the boil and simmer for 5 minutes.

Step 4

Arrange half the corn chips in a baking dish and spoon mince over and top with remaining chips and cheese and bake for 10-12 minutes or until golden.

Step 5

For the guacamole:- In a bowl, mash avocado with juice and season to taste.

Step 6

Serve with sour cream, coriander and guacamole.

Tips & Variations


No special items needed.

Related