African Chopped Salad
Recipe: #40973
June 15, 2023
Categories: Salads, Vegetable Salad, Avocado, Celery, Cucumber, African, Vegan Fresh Tomatoes, Spicy, more
"Similar to pico de Gallo but more. Served in northern Africa. Diced very small."
Original is 4 servings
Ingredients
- Dressing
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- Salad
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Nutritional
- Serving Size: 1 (200 g)
- Calories 209
- Total Fat - 19.4 g
- Saturated Fat - 2.7 g
- Cholesterol - 0 mg
- Sodium - 193.6 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 4.5 g
- Sugars - 3.6 g
- Protein - 1.9 g
- Calcium - 29.4 mg
- Iron - 0.7 mg
- Vitamin C - 39.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix dressing.
Step 2
Mix veggies in a bowl.
Step 3
Toss together.
Tips
No special items needed.
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