Mediterranean Chilli Chicken Wings

15m
Prep Time
30-35m
Cook Time
45m
Ready In


"A combination of different recipes, hoping to make soon. Times are estimated at this time and do not include marinating time."

Original is 4 servings

Nutritional

  • Serving Size: 1 (206.2 g)
  • Calories 227.3
  • Total Fat - 3.5 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 408.2 mg
  • Sodium - 117.9 mg
  • Total Carbohydrate - 16.5 g
  • Dietary Fiber - 0 g
  • Sugars - 16.5 g
  • Protein - 30 g
  • Calcium - 20.1 mg
  • Iron - 4.2 mg
  • Vitamin C - 6.3 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine the sugar and vinegar in a small saucepan over medium-high heat, stir with a wooden spoon until the sugar dissolves and then reduce the heat to medium and simmer until slightly thickened, about 5 minutes.

Step 2

Stir in the harissa and 1/4 teaspoon salt and allow the mixture to cool completely.

Step 3

Place the chicken wings in a resealable plastic bag and add the harissa mix and toss to coat and place in the refrigerator to marinate for 4 hours or up to overnight.

Step 4

Preheat the oven to 425F.

Step 5

Line a rimmed baking sheet with aluminum foil and spray with nonstick spray and pour the wings and their marinate onto the baking tray and bake until cook through, flipping midway, about 25 to 30 minutes.

Step 6

Preheat the grill/broiler to high and grill/broil the wings until the skin is glazed and sticky, about 3 to 4 minutes and serve warm.

Tips


No special items needed.

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