Mediterranean Chicken Salad
Recipe: #24422
July 17, 2016
"Recipe source: Bon Appetit (July 2004)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (237.2 g)
- Calories 333.1
- Total Fat - 23.9 g
- Saturated Fat - 4 g
- Cholesterol - 228 mg
- Sodium - 280.9 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Protein - 20 g
- Calcium - 64.7 mg
- Iron - 3.5 mg
- Vitamin C - 24.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
To make the dressing combine the first 5 ingredients (-mustard) in a bowl or jar; whisking to blend. Season to taste with salt and pepper.
Step 2
In a bowl place the chicken and mix in 1/4 cup of the dressing.
Step 3
Cook orzo in pot of boiling water according to package directions; drain and rinse under cold water; drain.
Step 4
Transfer orzo to a large salad bowl; stir in remainder of the dressing and toss. Add chicken mixture and rest of the ingredients (-capers). Toss. season with salt and pepper.
Tips
No special items needed.