Mediterranean Chicken Salad

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"Recipe source: Bon Appetit (July 2004)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (237.2 g)
  • Calories 333.1
  • Total Fat - 23.9 g
  • Saturated Fat - 4 g
  • Cholesterol - 228 mg
  • Sodium - 280.9 mg
  • Total Carbohydrate - 10.7 g
  • Dietary Fiber - 3 g
  • Sugars - 2 g
  • Protein - 20 g
  • Calcium - 64.7 mg
  • Iron - 3.5 mg
  • Vitamin C - 24.6 mg
  • Thiamin - 0.1 mg

Step 1

To make the dressing combine the first 5 ingredients (-mustard) in a bowl or jar; whisking to blend. Season to taste with salt and pepper.

Step 2

In a bowl place the chicken and mix in 1/4 cup of the dressing.

Step 3

Cook orzo in pot of boiling water according to package directions; drain and rinse under cold water; drain.

Step 4

Transfer orzo to a large salad bowl; stir in remainder of the dressing and toss. Add chicken mixture and rest of the ingredients (-capers). Toss. season with salt and pepper.

Tips & Variations


No special items needed.

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