Marinated (Jarred) Artichokes
Recipe: #5263
April 23, 2012
Categories: Snacks, Artichokes, Appetizers, Baby Shower, Brunch, Christmas, July 4th, Mothers Day Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"All I'm going to say is make this, it takes regular jarred artichokes to another level! Allow at least 1 day before eating them! Cook time is refrigeration time"
Ingredients
Nutritional
- Serving Size: 1 (166 g)
- Calories 212.3
- Total Fat - 13.7 g
- Saturated Fat - 3 g
- Cholesterol - 6.9 mg
- Sodium - 519.7 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 4.6 g
- Sugars - 1.5 g
- Protein - 5.8 g
- Calcium - 88.6 mg
- Iron - 1.6 mg
- Vitamin C - 28.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a medium glass just with a tight fitting lid combine lemon juice, extra-virgin olive oil, salt, black pepper, Italian seasoning, chopped garlic and cayenne pepper; seal the container tightly and shake to emulsify the mixture.
Step 2
Remove the lid and add artichoke hearts. Reseal the lid and continue shaking the container until the artichoke hearts are completely coated.
Step 3
Refrigerate for at least 1 day gently shaking the jar frequently while chilling.
Tips
No special items needed.