Mango-Strawberry Smoothie
Recipe: #9825
June 11, 2013
Categories: Beverages, Smoothies, Non-Alcoholic, Banana, Mango, Strawberry, One-Pot Meal, Fat Free Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Protein or Health Drink, Vegan, Vegetarian, more
"This is SOOOO good! I used soy beverage in place of milk and for the yogurt I used Silk Strawberry Soy Fruity & Creamy which has the texture of yogurt, depending on the sweetness of the fruits you may or may not need sugar. Feel free to add in ground flax or flax oil and/or some protein powder which is what I added"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (737.5 g)
- Calories 369.3
- Total Fat - 2.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 4.9 mg
- Sodium - 151.3 mg
- Total Carbohydrate - 79.4 g
- Dietary Fiber - 9.5 g
- Sugars - 61.1 g
- Protein - 14 g
- Calcium - 432.1 mg
- Iron - 1.8 mg
- Vitamin C - 260 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place all ingredients in a blender. Blend until smooth. Enjoy!
Tips
- Blender
0 Reviews
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