Mango-Strawberry Smoothie
Created by KittenCal on June 11, 2013
- Servings: 1
- Prep Time: 10m
- Cook Time: 0m
- Recipe #9825
Ingredients
- 2 cups fresh strawberries (chopped then frozen)
- 1 cup fresh mango
- 1/2 banana (chopped then frozen)
- 1/2 cup fat-free yogurt (I used Silk Strawberry Soy Fruity & Creamy)
- 1/2 cup fat-free milk (I used soy beverage)
- Stevia or sugar, to taste (optional)
How to Make
-
Step 1: Place all ingredients in a blender. Blend until smooth. Enjoy!
Nutritional Facts
- Serving Size: 1 (737.5 g)
- Calories 369.3
- Total Fat - 2.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 4.9 mg
- Sodium - 151.3 mg
- Total Carbohydrate - 79.4 g
- Dietary Fiber - 9.5 g
- Sugars - 61.1 g
- Protein - 14 g
- Calcium - 432.1 mg
- Iron - 1.8 mg
- Vitamin C - 260 mg
- Thiamin - 0.2 mg