Mango Pops Korea
Recipe: #32934
July 13, 2019
Categories: Desserts, Mango, Korean, 5 Ingredients Or Less, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
"From del monte"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (344.5 g)
- Calories 142.6
- Total Fat - 0.8 g
- Saturated Fat - 0.2 g
- Cholesterol - 2.8 mg
- Sodium - 25.1 mg
- Total Carbohydrate - 33.2 g
- Dietary Fiber - 2.4 g
- Sugars - 19.4 g
- Protein - 7.4 g
- Calcium - 99.5 mg
- Iron - 0.4 mg
- Vitamin C - 93.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Pour mangos and mango syrup in a blender. Add yogurt and lime juice. Purée until smooth.
Step 2
Fill popsicle molds then insert popsicle sticks.
Step 3
Freeze at least 4 to 6 hours.
Step 4
To loosen pops from molds,
Step 5
Run warm water over outside of mold. Wiggle sticks and gently pull
Tips
- Popsicle mold
- Popsicle wooden sticks
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