November 01, 2014
Lunch, Salads, Main Dish Salad,
Meat Salad, Beef, Steak, Sirloin Steak, Fruit, Mango, Pear, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Summer, Weeknight Meals, Broil, Diabetic, Gluten-Free, No Eggs more
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"From the Australian BH&G Diabetic Living issue 12 2007. Do not include resting time for beef."
Sprinkle both sides of the steak with the pepper.
Preheat an oven grill (broiler) on medium.
Cook steak for 3-4 minutes each side or until cooked to your liking.
Transfer to plate, cover loosely with foil and set aside for 5 minutes to rest.
Cut the cheeks from either side of the 2 mango stones and cut the remaining flesh from around the stones.
Peel the cheeks and then slice the flesh into thin strips.
Thinly slice the steak across the grain.
Arrange the salad leaves on a serving plate and top with the steak, mango and pear.
Drizzle over the salad dressing and sprinkle with pepper.
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Thank you for sharing this lovely recipe Pat. We really enjoyed this tasty salad. Made as written but used Zesty Italian Dressing as I was out of Cesar dressing. The flavor and textures were spot on. So refreshing and filling. Made for First Time Tag