Loaded Sweet Potato

5m
Prep Time
40m
Cook Time
45m
Ready In

Recipe: #35672

September 14, 2020



"From our weekday newspaper The West Australian."

Original is 4 servings

Nutritional

  • Serving Size: 1 (270.8 g)
  • Calories 308.1
  • Total Fat - 17.7 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 27.5 mg
  • Sodium - 479.5 mg
  • Total Carbohydrate - 23.9 g
  • Dietary Fiber - 6.1 g
  • Sugars - 1.9 g
  • Protein - 15.8 g
  • Calcium - 96.8 mg
  • Iron - 5.3 mg
  • Vitamin C - 115.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Pre-heat your oven to 200˚C / 180˚C fan forced.

Step 2

Season the sweet potatoes, drizzle with oil then bake on the middle shelf for 40 minutes.

Step 3

After 30 minutes, start preparing the topping. Using a non-stick frying pan, fry the bacon over medium heat for 30 seconds, then add the broccoli and stir-fry for one minute.

Step 4

Cover the pan and cook for 3 minutes then add the minced garlic and chilli and stir-fry for 30 seconds and cook uncovered for another 3 minutes.

Step 5

Remove the sweet potatoes from the oven and cut each along its middle. Load with the broccoli and bacon mix, and top with fetta cubes.

Tips


No special items needed.

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