Light Stuffed Mushrooms

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


" This is one appetizeer that you won't believe is kind to the waistline. It is really tasty. Temper the Jalapeno if you don't like spicy but you are taking away a lot of the flavor. Depending on the size of your mushrooms you may need a bit more than 1/4 cup of cottage cheese. These mushrooms make a nice side dish for Brunch."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (110.2 g)
  • Calories 187
  • Total Fat - 8.8 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 70.9 mg
  • Sodium - 896.2 mg
  • Total Carbohydrate - 1.6 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.7 g
  • Protein - 25.4 g
  • Calcium - 32.2 mg
  • Iron - 1.6 mg
  • Vitamin C - 10.1 mg
  • Thiamin - 0.1 mg

Step 1

Place the mushrooms in a baking dish, cavity side up

Step 2

Mix together the cottage cheese, jalapeno, garlic, mix well.

Step 3

Fill the caps with the cottage cheese, sprinkle with cayenne

Step 4

Have the oven rack in the middle of the oven, turn on broiler and broil the mushrooms until the cottage cheese is nice and bubbly and browned about 15 minutes

Step 5

Serve warm

Tips & Variations


No special items needed.

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