Light Lemon Cauliflower
Recipe: #22766
February 05, 2016
Categories: Side Dishes, Cheese, Parmesan, Lemon, Cauliflower, Steam, Gluten-Free, Kosher, Low Carbohydrate, No Eggs, Vegetarian, Kosher Dairy, more
"I found this in one of my low-carb cookbooks"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (129.6 g)
- Calories 62.6
- Total Fat - 3.1 g
- Saturated Fat - 1.3 g
- Cholesterol - 4.7 mg
- Sodium - 70.5 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 2.4 g
- Sugars - 2.4 g
- Protein - 3.7 g
- Calcium - 74.7 mg
- Iron - 0.7 mg
- Vitamin C - 60.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place 1 tablespoon parsley, lemon peel and about 1 inch of water in a large saucepan.
Step 2
Place cauliflower in steamer basket and place in saucepan.
Step 3
Bring water to a boil over medium heat.
Step 4
Cover and steam 14 to 16 minutes or until cauliflower is crisp-tender.
Step 5
Remove to large bowl; keep warm.
Step 6
Reserve 1/2 cup hot liquid.
Step 7
Heat margarine (or butter) in small saucepan over medium heat.
Step 8
Add garlic; cook and stir 2 to 4 minutes or until soft.
Step 9
Stir in lemon juice and reserved liquid.
Step 10
Spoon lemon sauce over cauliflower.
Step 11
Sprinkle with remaining 3 tablespoons parsley and cheese before serving .
Step 12
Garnish with lemon slices, if desired.
Tips
No special items needed.
5 Reviews
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