Lemon Thyme Chicken Crunch
Recipe: #3358
December 05, 2011
Categories: Chicken Oven Bake, Special Diet - Weight Watchers etc., Chicken Dinner, more
"This is an easy, healthy chicken dish uses canned soup. Not a huge fan of canned soups, but I like this recipe. It has a very homey flavor, reminds me somewhat of stuffing. Try to use fresh thyme if you can. I also use a mix of wine and water to dilute the soup and a bit more than called for as I like a thinner sauce. I also like to season the breadcrumbs with salt, pepper and onion powder for a bit more flavor."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (321.6 g)
- Calories 412
- Total Fat - 20.9 g
- Saturated Fat - 8.3 g
- Cholesterol - 60.8 mg
- Sodium - 488.9 mg
- Total Carbohydrate - 47.2 g
- Dietary Fiber - 4.7 g
- Sugars - 23.2 g
- Protein - 11.4 g
- Calcium - 222.8 mg
- Iron - 2.7 mg
- Vitamin C - 31 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In small bowl mix soup, water (or a mix of half water and wine) lemon juice and thyme. Mix bread crumbs and paprika on a plate. Dip chicken into 1/2 cup soup mixture. Coat with bread crumb mixture.
Step 2
Place chicken on baking sheet. Spray chicken with cooking spray. Bake at 375 F for 35 minutes or until chicken is no longer pink.
Step 3
Heat remaining soup mixture and serve over chicken.
Tips
No special items needed.
1 Reviews
You'll Also Love
