Lemon Pepper Soy Chicken Thighs

5m
Prep Time
10m
Cook Time
15m
Ready In


"These delicious chicken thighs are so easy to make and taste delicious. Because the thighs are cooked up in a non-stick skillet they produce lovely pan juices which are delicious poured over potatoes or rice."

Original is 2 servings

Nutritional

  • Serving Size: 1 (436.8 g)
  • Calories 537.6
  • Total Fat - 33.1 g
  • Saturated Fat - 12.2 g
  • Cholesterol - 260.2 mg
  • Sodium - 1482.3 mg
  • Total Carbohydrate - 21.8 g
  • Dietary Fiber - 6.2 g
  • Sugars - 5.6 g
  • Protein - 44.6 g
  • Calcium - 82 mg
  • Iron - 3.3 mg
  • Vitamin C - 112.4 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Pour the lemon juice, soy sauce, water, pepper and garlic powder in a re-sealable plastic bag, shake to mix; add the chicken and seal making sure you remove as much of the air as possible.

Step 2

Swish the bag to make sure the chicken is well coated and refrigerate for 1 1/2 to 2 hours.

Step 3

Melt the butter in a non-stick skillet over medium heat then add the canola oil.

Step 4

Remove the chicken from marinade and place in the skillet (discard marinade), cook over medium heat until cooked through and no longer pink in the middle. This will depend on how thick your thighs are (well not really your thighs, the chicken thighs, lol)

Step 5

Enjoy!

Tips


No special items needed.

2 Reviews

Marramamba

These were out of this world! I loved the touch of lemon. Will be made again

5.0

review by:
(4 Jan 2023)

Luvcookn

These thighs are so juicy and delicious! I tripled the recipe for visiting family who want me to make it again before they go home and I will! I increased the heat to give them colour like yours which worked perfectly. And the pan juices were so wonderful over veggies! Thank you Bea for another keeper recipe! Made for Billboard Recipe Tag.

5.0

review by:
(14 Jul 2022)

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