Lemon Dill Baked Salmon Fillets
Recipe: #9844
June 14, 2013
"The mayo coating keeps the fish lovely and moist. You may use dried dill about 1 teaspoon but fresh is much better. The hot oven cooks the salmon quickly and doesn't allow the fish to dry out. One lemon is usually has enough juice for the recipe."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (153.6 g)
- Calories 224.1
- Total Fat - 11.7 g
- Saturated Fat - 2.5 g
- Cholesterol - 80.5 mg
- Sodium - 287.9 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 0.1 g
- Sugars - 1.4 g
- Protein - 22.6 g
- Calcium - 9.9 mg
- Iron - 0.5 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Pre-heat oven to 400f.
Step 2
Rinse the fillets and dry with a paper towel.
Step 3
Mix together the lemon juice, zest and dill.
Step 4
Paint both sides of the fillets.
Step 5
Place on oven proof tray.
Step 6
Bake for 10 minutes or until the fish flakes easily.
Step 7
Season with salt and pepper.
Step 8
Nice to serve with a sprig of dill on the side.
Tips
No special items needed.
2 Reviews
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