Lemon Dill Baked Salmon Fillets
Created by Bergy on June 14, 2013
- Servings: 2
- Prep Time: 5m
- Cook Time: 10-12m
- Recipe #9844
Ingredients
- 2 (8 ounce) salmon fish fillets (4 ounce each fillet)
- 3 tablespoons mayonnaise (lite is fine)
- 1 1/2 tablespoons fresh lemon juice
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
How to Make
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Step 1: Pre-heat oven to 400f.
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Step 2: Rinse the fillets and dry with a paper towel.
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Step 3: Mix together the lemon juice, zest and dill.
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Step 4: Paint both sides of the fillets.
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Step 5: Place on oven proof tray.
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Step 6: Bake for 10 minutes or until the fish flakes easily.
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Step 7: Season with salt and pepper.
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Step 8: Nice to serve with a sprig of dill on the side.
Nutritional Facts
- Serving Size: 1 (153.6 g)
- Calories 224.1
- Total Fat - 11.7 g
- Saturated Fat - 2.5 g
- Cholesterol - 80.5 mg
- Sodium - 287.9 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 0.1 g
- Sugars - 1.4 g
- Protein - 22.6 g
- Calcium - 9.9 mg
- Iron - 0.5 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.1 mg