Lamb Curry - Crock Pot
Recipe: #9234
April 24, 2013
Categories: Curries, Lamb/Mutton, Indian, Middle Eastern, Pacific Northwest, Pacific Rim, Brunch, Game/Sports Day, Labor Day, Potluck Sunday Dinner, Slow Cooker, Gluten-Free, High Protein, No Eggs, Non-Dairy, Spicy, more
"A good curry!"
Ingredients
Nutritional
- Serving Size: 1 (476.5 g)
- Calories 906.2
- Total Fat - 64 g
- Saturated Fat - 25.1 g
- Cholesterol - 170 mg
- Sodium - 262.2 mg
- Total Carbohydrate - 41.5 g
- Dietary Fiber - 5.5 g
- Sugars - 22 g
- Protein - 43.5 g
- Calcium - 104.5 mg
- Iron - 6 mg
- Vitamin C - 69.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Remove any fat from lamb, cut into 1 inch cubes.
Step 2
Place chopped onions in bottom of a 3 1/2 quart crock pot. Top with chopped apple, raisins, and nuts, lay meat cubes evenly over top.
Step 3
Mix apple juice with remaining ingredients, pour over meat, cover pot.
Step 4
Cook at low setting for 8 to 10 hours, stirring once during last hour.
Step 5
Serve over hot cooked brown rice.
Tips
- Crock pot or slow cooker