Apache Stew (Slow Cooker) 23, Native American
Recipe: #18823
May 05, 2015
Categories: Game, Elk, Native American, Sunday Dinner, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Venison, Crockpot Soup, more
"Can use elk also. From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (427.8 g)
- Calories 294.5
- Total Fat - 17.9 g
- Saturated Fat - 6.3 g
- Cholesterol - 65.5 mg
- Sodium - 1951.4 mg
- Total Carbohydrate - 15.4 g
- Dietary Fiber - 4.7 g
- Sugars - 4.8 g
- Protein - 17 g
- Calcium - 71.7 mg
- Iron - 1.8 mg
- Vitamin C - 10.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat the oil.
Step 2
Add meat, onion and garlic and cook until meat is browned and onions are soft.
Step 3
Put all the ingredients (except the endive)into a crock pot.
Step 4
Set on low for 6 or more hours.
Step 5
Add the endive just before serving.
Tips
No special items needed.
2 Reviews
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