Kittencal's Mediterranean-Style Taverna Chopped Greek Salad

7
Servings
20m
Prep Time
0m
Cook Time
20m
Ready In


"In Greece there are many recipes for this salad, if you love Mediterranean-style full-flavored salads then this is one I think you will really enjoy! You can omit the oil and red wine vinegar and just use the oil from the sun-dried tomatoes, but I like to add it in for extra flavor, use as much artichokes as you like, adjust all ingredients to taste, the oil-packed sun-dried tomatoes are what makes this salad so do not omit!"

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (158.4 g)
  • Calories 187.3
  • Total Fat - 14.5 g
  • Saturated Fat - 4.6 g
  • Cholesterol - 15.8 mg
  • Sodium - 374.5 mg
  • Total Carbohydrate - 6.9 g
  • Dietary Fiber - 2 g
  • Sugars - 3.1 g
  • Protein - 8.8 g
  • Calcium - 287.9 mg
  • Iron - 1.1 mg
  • Vitamin C - 12.9 mg
  • Thiamin - 0 mg

Step 1

In a large bowl toss together cucumbers, Roma tomatoes, diced sun-dried tomatoes, 2 tablespoons of the sun-dried tomato oil, artichokes, and the red onion and olives; toss to combine.

Step 2

In a small bowl whisk together the olive oil with a small amount of red wine vinegar (or to taste) drizzle over the salad. Season with salt and lots fresh ground black pepper to taste.

Step 3

Chill salad at least 1 hour.

Step 4

Just before serving sprinkle the feta cheese on top of the salad, then prinkle a small amount of dried oregano on top of the feta if desired.

Tips & Variations


No special items needed.

Related

KitchenGuru

Delicious chopped salad! We loved the Greek flavors in it so much that we had it with one meal and then again for lunch the next day.

review by:
(5 Oct 2013)

muffinlady

This is really good. the only additions I made was some basil and agave syrup, Sorry I never measured I was in a rush to get something for lunch. I used 1/2 teaspoon of oregano. less of the basil and a squirt of agave.

review by:
(6 Mar 2013)

Crazed_Chef

We love olives and this popped out at me when I saw it. My wife begged me to make it and we were both delighted with the results.

review by:
(10 Aug 2012)

QueenBea

I used a mix of kalamata and green olives and did not use the artichoke and this made for a very tasty salad!! Made for the Alphabet Soup Recipe Tag Game.

review by:
(10 Aug 2012)