Jack Benny Chicken Chop Suey
Recipe: #39899
December 13, 2022
Categories: Chicken, Cabbage Chinese, Wok/Stir-Fry, Boneless Pieces, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (364.7 g)
- Calories 170.1
- Total Fat - 10 g
- Saturated Fat - 1 g
- Cholesterol - 17 mg
- Sodium - 1114.8 mg
- Total Carbohydrate - 16.8 g
- Dietary Fiber - 5.3 g
- Sugars - 8.6 g
- Protein - 7.6 g
- Calcium - 248.9 mg
- Iron - 3.4 mg
- Vitamin C - 94.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Chop cabbage coarsely.
Step 2
Drain bean sprouts and rinse well under running water; dry with paper towel.
Step 3
Chop scallions coarsely.
Step 4
Cut celery in 1/4 inch slices diagonally.
Step 5
Saute' scallions and celery in vegetable oil in a Chinese wok or heavy skillet about 2 minutes.
Step 6
Add chicken , salt and pepper to taste
Step 7
Stir-fry over medium heat, adding chopped vegetables and peas, one at a time.
Step 8
Set aside.
Step 9
In a small bowl
Step 10
Mix soy sauce with corn starch, sugar and 2 tablespoons chicken broth.
Step 11
Blend well.
Step 12
Pour into a saucepan and slowly add remaining chicken broth.
Step 13
Bring to a quick boil.
Step 14
Cook a few minutes, stirring constantly.
Tips
No special items needed.
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