Italian Garden Saute
Recipe: #16958
January 23, 2015
Categories: Side Dishes, Corn, Peppers, Italian, One-Pot Meal, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Zucchini, Kosher Dairy, Vegetarian Dinner, Italian Dinner, more
"Not sure where I got this recipe, but it sounds simple and good."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (198.3 g)
- Calories 176.3
- Total Fat - 12.2 g
- Saturated Fat - 7.4 g
- Cholesterol - 30.5 mg
- Sodium - 402.6 mg
- Total Carbohydrate - 17.1 g
- Dietary Fiber - 3.1 g
- Sugars - 6.4 g
- Protein - 3 g
- Calcium - 29.3 mg
- Iron - 0.9 mg
- Vitamin C - 42.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a 10 inch skillet, melt butter.
Step 2
Add zucchini, corn, pepper, onion and seasonings. Saute‚ over medium heat, stirring frequently, until vegetables are tender and extra liquid has evaporated (8 to 10 minutes).
Step 3
Gently stir in tomatoes; continue cooking just until hot, yet firm (2 to 3 minutes).
Tips
No special items needed.
1 Reviews
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