Italian Chicken & Kohlrabi

4
Servings
9m
Prep Time
30m
Cook Time
39m
Ready In

Recipe: #31287

January 15, 2019



"Fast easy"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (539.9 g)
  • Calories 464.3
  • Total Fat - 20.2 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 144.6 mg
  • Sodium - 1203.8 mg
  • Total Carbohydrate - 13.6 g
  • Dietary Fiber - 6 g
  • Sugars - 6.6 g
  • Protein - 56.7 g
  • Calcium - 85.3 mg
  • Iron - 3.3 mg
  • Vitamin C - 95.1 mg
  • Thiamin - 0.2 mg

Step 1

In olive oil brown chicken

Step 2

Add kohlrabi, cubes and stems

Step 3

When tender add spices

Step 4

Add garlic and green onions

Step 5

Add stock and tomatoes

Step 6

Simmer 20 minutes until reduced lastly add kohlrabi leaves and parsley and lemon juice

Step 7

Cook 5 minutes more

Tips & Variations


No special items needed.

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