Hot & Spicy Wings
Recipe: #20089
July 12, 2015
Categories: Chicken, Appetizers, Game/Sports Day, Oven Bake, Gluten-Free, High Protein No Eggs, Non-Dairy, Wings, Spicy, Chicken Dinner, more
"My husband (and his football friends) love this wing recipe, I usually triple amounts, don't use frozen wings, fresh is best because too much water gathers in the pan"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (237.3 g)
- Calories 300.2
- Total Fat - 9.9 g
- Saturated Fat - 2.8 g
- Cholesterol - 418 mg
- Sodium - 1252.4 mg
- Total Carbohydrate - 15.9 g
- Dietary Fiber - 0.4 g
- Sugars - 14 g
- Protein - 35.5 g
- Calcium - 28.4 mg
- Iron - 5.1 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Separate the wing parts (save the tips for stock or bake them along with the other parts).
Step 2
In a large bowl, combine the ketchup, Sriracha, soy sauce, honey, sesame seed oil, ginger, garlic and onion, mix the ingredients to blend them thoroughly. Add the wings and coat them completely. Refrigerate for 4 or more hours.
Step 3
Preheat oven to 400 degrees.
Step 4
Place the fresh wings in a single layer on a foil-lined baking sheet. Bake for 15 minutes.
Step 5
Turn the wings over and bake for another 15 minutes or until the wings are crispy.
Tips
No special items needed.
1 Reviews
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