Honey Dijon Chicken
Recipe: #9678
May 24, 2013
Categories: Chicken, Sunday Dinner, Gluten-Free, High Protein, Boneless Pieces, Chicken Dinner, more
"This is easy and a good recipe, I made this first with breasts then the next time with thighs and I think I like it better with dark meat but it's up to you."
Ingredients
Nutritional
- Serving Size: 1 (336.1 g)
- Calories 499.3
- Total Fat - 34.7 g
- Saturated Fat - 9.6 g
- Cholesterol - 57.3 mg
- Sodium - 365.7 mg
- Total Carbohydrate - 40.2 g
- Dietary Fiber - 4.1 g
- Sugars - 24.3 g
- Protein - 10 g
- Calcium - 209.5 mg
- Iron - 2.1 mg
- Vitamin C - 30.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Season the chicken with salt and pepper.
Step 2
Heat oil in a skillet. Add chicken then brown in hot oil on both sides (just brown but don't cook thoroughly).
Step 3
In a bowl combine the soup with 4 ingredients. Add to skillet. Cover and simmer until chicken is completely cooked, about 30-35 minutes.
Tips
No special items needed.