High Protein Oatmeal Cottage Cheese Pancakes (Gluten Free)
Recipe: #17433
February 17, 2015
Categories: Breakfast, Cheese, Cottage, Oats, 5-Minute Prep, One-Pot Meal Brunch, Gluten-Free, High Protein, Vegetarian, Kosher Dairy, more
"I have been looking to add more protein to my diet and love pancakes! A similar recipe was found on-line and I have tweaked it to my liking. These pancakes are high in protein, have no added fat and are wonderful served with fresh berries and a drizzle of real maple syrup. As always when cooking gluten free read, read labels."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (67.1 g)
- Calories 106.4
- Total Fat - 3.2 g
- Saturated Fat - 1.8 g
- Cholesterol - 8.3 mg
- Sodium - 326.9 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 2.4 g
- Sugars - 1.4 g
- Protein - 5.9 g
- Calcium - 315.2 mg
- Iron - 2.4 mg
- Vitamin C - 28.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a blender and blend until smooth. Allow batter to sit while griddle is preheating.
Step 2
Preheat griddle to 375°. Spray with a gluten free non-stick cooking spray. Drop batter by 1/4 cup onto hot griddle. Allow to cook until tops bubble and edges are brown, flip and cook other side until brown.
Step 3
Serve with fresh berries, sliced banana or other fruits. Drizzle lightly with maple syrup if desired.
Tips
- Blender
0 Reviews
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