High Protein Oatmeal Cottage Cheese Pancakes (Gluten Free)

4
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"I have been looking to add more protein to my diet and love pancakes! A similar recipe was found on-line and I have tweaked it to my liking. These pancakes are high in protein, have no added fat and are wonderful served with fresh berries and a drizzle of real maple syrup. As always when cooking gluten free read, read labels."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (67.1 g)
  • Calories 106.4
  • Total Fat - 3.2 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 8.3 mg
  • Sodium - 326.9 mg
  • Total Carbohydrate - 13.5 g
  • Dietary Fiber - 2.4 g
  • Sugars - 1.4 g
  • Protein - 5.9 g
  • Calcium - 315.2 mg
  • Iron - 2.4 mg
  • Vitamin C - 28.5 mg
  • Thiamin - 0.1 mg

Step 1

Place all ingredients in a blender and blend until smooth. Allow batter to sit while griddle is preheating.

Step 2

Preheat griddle to 375°. Spray with a gluten free non-stick cooking spray. Drop batter by 1/4 cup onto hot griddle. Allow to cook until tops bubble and edges are brown, flip and cook other side until brown.

Step 3

Serve with fresh berries, sliced banana or other fruits. Drizzle lightly with maple syrup if desired.

Tips & Variations


  • Blender

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