HG Egg Mug Classic

1
Servings
2m
Prep Time
2m
Cook Time
4m
Ready In


"Great low-calorie recipe that I found in a Hungry Girl newsletter. "

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (142 g)
  • Calories 165.7
  • Total Fat - 10.1 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 19.3 mg
  • Sodium - 112.9 mg
  • Total Carbohydrate - 12.1 g
  • Dietary Fiber - 0 g
  • Sugars - 11.3 g
  • Protein - 6.6 g
  • Calcium - 167.3 mg
  • Iron - 0.7 mg
  • Vitamin C - 0 mg
  • Thiamin - 0 mg

Step 1

Spray a microwave-safe mug. Add egg and cheese. Stir.

Step 2

Microwave 60 seconds. Stir. Microwave 30 seconds or until set.

Tips & Variations


No special items needed.

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