Heavenly Chicken
Recipe: #13364
July 26, 2014
Categories: Chicken, Indian, Romantic Dinner, Sunday Dinner, Gluten-Free, High Protein, No Eggs, Non-Dairy, Chicken Dinner, Indian Chicken, more
"Tender chicken in a delicious coconut sauce. Perfect for a weeknight meal because it's quick and easy but tastes divine. Serve over rice."
Original is 3-4 servings
Ingredients
- SAUTE
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- SPICE MIXTURE
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- REMAINING INGREDIENTS
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Nutritional
- Serving Size: 1 (568.7 g)
- Calories 666.5
- Total Fat - 23.3 g
- Saturated Fat - 12.7 g
- Cholesterol - 594 mg
- Sodium - 573.8 mg
- Total Carbohydrate - 62.9 g
- Dietary Fiber - 1.7 g
- Sugars - 6.3 g
- Protein - 48 g
- Calcium - 150.2 mg
- Iron - 8.8 mg
- Vitamin C - 12.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Start rice according to package directions.
Step 2
Saute onion and garlic over med-hi heat in pan large enough to hold chicken.
Step 3
Meanwhile, mix together spices and rub into chicken. (I like subtle flavors, feel free to add as much spice as you like.)
Step 4
Add chicken to pan and cook, stirring frequently, about 8 more minutes or until no longer pink.
Step 5
Add coconut milk and bring to a good simmer, then turn down to med-lo and cook about 5 more minutes.
Step 6
Taste and adjust seasonings as desired. Serve over rice.
Tips
No special items needed.
0 Reviews
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