Heavenly Chicken
Created by Puppitypup on July 26, 2014
- Servings: 3-4
- Prep Time: 5m
- Cook Time: 25m
- Recipe #13364
Ingredients
- SAUTE
- 4 tablespoons butter
- 1 sweet onion, diced
- 1/2 teaspoon crushed garlic
- SPICE MIXTURE
- 1 teaspoon chili seasoning mix (save the rest for another dish)
- 1/4 teaspoon kosher salt (scant, less if using regular salt)
- 1/4 teaspoon fresh ground pepper (scant)
- 1/8 teaspoon cumin
- 1/8 teaspoon cardamon
- 1/8 teaspoon tumeric
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon clove
- REMAINING INGREDIENTS
- 24 ounces chicken tenders
- 1 cup unsweetened coconut milk
- 3 cups cooked rice
How to Make
-
Step 1: Start rice according to package directions.
-
Step 2: Saute onion and garlic over med-hi heat in pan large enough to hold chicken.
-
Step 3: Meanwhile, mix together spices and rub into chicken. (I like subtle flavors, feel free to add as much spice as you like.)
-
Step 4: Add chicken to pan and cook, stirring frequently, about 8 more minutes or until no longer pink.
-
Step 5: Add coconut milk and bring to a good simmer, then turn down to med-lo and cook about 5 more minutes.
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Step 6: Taste and adjust seasonings as desired. Serve over rice.
Nutritional Facts
- Serving Size: 1 (568.7 g)
- Calories 666.5
- Total Fat - 23.3 g
- Saturated Fat - 12.7 g
- Cholesterol - 594 mg
- Sodium - 573.8 mg
- Total Carbohydrate - 62.9 g
- Dietary Fiber - 1.7 g
- Sugars - 6.3 g
- Protein - 48 g
- Calcium - 150.2 mg
- Iron - 8.8 mg
- Vitamin C - 12.6 mg
- Thiamin - 0.4 mg