Graham Nut Muffins
Recipe: #22077
December 10, 2015
Categories: Pecan, Brunch, Oven Bake, High Fiber Vegetarian, Flour, Sugar, Muffins, Kosher Dairy, more
"Serve these as an early morning or mid-afternoon treat."
Ingredients
Nutritional
- Serving Size: 1 (48.7 g)
- Calories 145.5
- Total Fat - 7.3 g
- Saturated Fat - 1.1 g
- Cholesterol - 6.4 mg
- Sodium - 246.3 mg
- Total Carbohydrate - 17.5 g
- Dietary Fiber - 1.3 g
- Sugars - 10.4 g
- Protein - 3.8 g
- Calcium - 105.6 mg
- Iron - 0.6 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oven to 375°F.
Step 2
Line 12 muffin cups with paper baking cups, or spray with cooking spray.
Step 3
In large bowl, combine graham cracker crumbs, all purposed, flour, whole wheat flour, brown sugar and baking powder; mix well.
Step 4
Sit in pecans and dates.
Step 5
Slightly beat egg whites in small bowl.
Step 6
Add milk and oil; blend well.
Step 7
Add to dry ingredients all at once; stir until dry ingredients are just moistened.
Step 8
Fill muffin cups 3/4 full.
Step 9
Bake for 16 to 19 minutes or until toothpick inserted in center comes out clean.
Step 10
Cool 1 minute; remove from pan.
Tips
No special items needed.