Good Honest Chicken Burgers
Servings
Prep Time
Cook Time
Ready In
Recipe: #5111
April 02, 2012
Categories: Dinner, Lunch, Main Dish, Burgers, Poultry, Chicken, Vegetables, Onions, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Birthday, Cinco de Mayo, Entertaining, Father's Day, July 4th, Mother's Day, Picnic, Weeknight Meals, Grilling (Outdoor), Skillet, Stove Top, Heart Healthy, Low Fat more
"You taste the chicken in these burgers but the other ingredients give it all a boost. Serve with whatever condiments you like - I love to add a tablespoon of chutney on top of the burger with Lettuce Tomato and a slice of sweet onion below the burger with fried mushrooms along side! Try adding a teaspoon of chili flakes! The mixture is very moist so using a fry pan is the best way to cook them"
Ingredients
Nutritional
- Serving Size: 1 (230.2 g)
- Calories 379.3
- Total Fat - 12.2 g
- Saturated Fat - 5.6 g
- Cholesterol - 344.1 mg
- Sodium - 791.4 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 1.5 g
- Sugars - 3.8 g
- Protein - 36.8 g
- Calcium - 433.4 mg
- Iron - 5 mg
- Vitamin C - 6 mg
- Thiamin - 0.4 mg
Step 1
Mix all the ingredients together and form the mixture into 4, 3/4 inch patties
Step 2
Pan fry or barbeque for about 12- 14 minutes, turning once during cooking. Cook until the are no longer pink inside
Tips & Variations
No special items needed.
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