Gluten Free Buffalo Chicken Strips
Recipe: #9670
May 23, 2013
Categories: Chicken, Game/Sports Day, Gluten-Free, No Eggs, Boneless Pieces, Spicy, Chicken Dinner, more
"This is a yummy chicken recipe I like to serve with buffalo fries. For those of you who don't have access to Frank's RedHot Sauce, I do have a copycat recipe for it #recipe13676 ."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (197 g)
- Calories 427.6
- Total Fat - 16.7 g
- Saturated Fat - 3.5 g
- Cholesterol - 201 mg
- Sodium - 236.1 mg
- Total Carbohydrate - 24.2 g
- Dietary Fiber - 0.9 g
- Sugars - 0.2 g
- Protein - 42.1 g
- Calcium - 39.5 mg
- Iron - 2.2 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix together the hot sauce and melted butter; set aside.
Step 2
Whisk the eggs in a bowl and set aside.
Step 3
Place the flour onto a plate.
Step 4
Coat the chicken strips in flour, then dip in the eggs then coat with flour again.
Step 5
Dip into the hot sauce and butter mixture.
Step 6
Heat the oil and cook chicken pieces.
Step 7
Serve with your favourite blue cheese dressing.
Tips
No special items needed.
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