Get Your Man Chicken
October 19, 2011
"Braised chicken thighs originally from the Neelys (Food Network) and Gina claims your man will love this one. I have adjusted it to suit my taste. The chicken is so moist and tender, and I like to serve it over hot butter rice cooked with some golden raisins."
- Serving Size: 1 (526.3 g)
- Calories 789
- Total Fat - 59 g
- Saturated Fat - 14.7 g
- Cholesterol - 314.7 mg
- Sodium - 1024.5 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 2.4 g
- Sugars - 5.4 g
- Protein - 51.7 g
- Calcium - 55.5 mg
- Iron - 3.2 mg
- Vitamin C - 25.7 mg
- Thiamin - 0.3 mg
Heat oil in a large skillet over medium high heat.
Pat chicken dry and season with salt and pepper.
Brown the chicken about 4 minutes on each side.
Remove chicken and set aside. Pour off all but 1 tablespoon of oil from the pan.
Add onion to the pan and cook until tender, about 3 minutes.
Add chicken stock and wine. Stir, scraping any brown bits from the bottom of the pan. Turn heat to high and reduce by half, about 3 minutes.
Add the crushed tomatoes, the dried herbs, lemon pepper, and sugar. Then add the chicken thighs back in . Cover and cook on medium low for 40 minutes for bone-in thighs, 25-30 minutes for boneless.
Garnish with fresh chopped parsley.
Tips & Variations
No special items needed.