March 08, 2013
"Has a mellow garlic flavored herb sauce for the chicken. Goes great with either mashed potatoes or rice."
- Serving Size: 1 (316.6 g)
- Calories 180
- Total Fat - 8.1 g
- Saturated Fat - 3.1 g
- Cholesterol - 10.7 mg
- Sodium - 304.3 mg
- Total Carbohydrate - 19.7 g
- Dietary Fiber - 4.2 g
- Sugars - 4.9 g
- Protein - 8.9 g
- Calcium - 248 mg
- Iron - 2.3 mg
- Vitamin C - 40.5 mg
- Thiamin - 0.2 mg
Season chicken on both sides with salt and pepper to taste.
Brown chicken and garlic in hot oil in a large saute pan.
Add wine, broth, lemon juice, and spices.
Bring to a boil, then reduce heat, cover and simmer 6-8 minutes or until chicken is cooked through.
Remove chicken and garlic from pan and keep warm.
Mix together remaining wine with the flour and mix into the pan juices, stirring briskly.
Bring to a boil and cook until thickened.
Serve sauce with chicken and garlic.
Tips & Variations
No special items needed.