Garlic Chicken
"Has a mellow garlic flavored herb sauce for the chicken. Goes great with either mashed potatoes or rice."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (316.6 g)
- Calories 180
- Total Fat - 8.1 g
- Saturated Fat - 3.1 g
- Cholesterol - 10.7 mg
- Sodium - 304.3 mg
- Total Carbohydrate - 19.7 g
- Dietary Fiber - 4.2 g
- Sugars - 4.9 g
- Protein - 8.9 g
- Calcium - 248 mg
- Iron - 2.3 mg
- Vitamin C - 40.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Season chicken on both sides with salt and pepper to taste.
Step 2
Brown chicken and garlic in hot oil in a large saute pan.
Step 3
Add wine, broth, lemon juice, and spices.
Step 4
Bring to a boil, then reduce heat, cover and simmer 6-8 minutes or until chicken is cooked through.
Step 5
Remove chicken and garlic from pan and keep warm.
Step 6
Mix together remaining wine with the flour and mix into the pan juices, stirring briskly.
Step 7
Bring to a boil and cook until thickened.
Step 8
Serve sauce with chicken and garlic.
Tips
No special items needed.