Garden Kale Salad
Recipe: #25145
November 02, 2016
Categories: Salads, Vegetable Salad, Beet, Kale, Radish, Southern, Diabetic Gluten-Free, Heart Healthy, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Vegetarian, Kosher Dairy, more
"Kale salad full of goodness from the garden!"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (100.7 g)
- Calories 87.6
- Total Fat - 4.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 5.3 mg
- Sodium - 222.3 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 0.6 g
- Sugars - 0.6 g
- Protein - 5.8 g
- Calcium - 199.9 mg
- Iron - 1.3 mg
- Vitamin C - 83.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the first 6 ingredients in a large bowl, stirring well with a whisk.
Step 2
Add kale, carrots, radishes, beets, and cheese. Toss and enjoy!
Tips
No special items needed.
1 Reviews
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