Garden Kale Salad
Created by breezermom on November 2, 2016
- Servings: 6
- Prep Time: 15m
- Cook Time: 0m
- Recipe #25145
Ingredients
- 1 tablespoon olive oil
- 2 teaspoons sherry vinegar
- 1 teaspoon fresh thyme
- 1 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1 minced garlic clove
- 6 cups kale, chopped (stemmed curly kale)
- 1/2 cup carrots, sliced (matchstick-cut)
- 1/4 cup radish, thinly sliced
- 1 beet, whole (thinly sliced peeled golden beet, uncooked)
- 2 ounces grated Asiago cheese (about 1/2 cup)
How to Make
-
Step 1: Combine the first 6 ingredients in a large bowl, stirring well with a whisk.
-
Step 2: Add kale, carrots, radishes, beets, and cheese. Toss and enjoy!
Nutritional Facts
- Serving Size: 1 (100.7 g)
- Calories 87.6
- Total Fat - 4.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 5.3 mg
- Sodium - 222.3 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 0.6 g
- Sugars - 0.6 g
- Protein - 5.8 g
- Calcium - 199.9 mg
- Iron - 1.3 mg
- Vitamin C - 83.8 mg
- Thiamin - 0.1 mg