Fat Free Banana Oat Muffins
"I have no idea where this recipe came from. I have had it for a long time. And these are very good. "
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (55.3 g)
- Calories 145.4
- Total Fat - 1.1 g
- Saturated Fat - 0.5 g
- Cholesterol - 6.9 mg
- Sodium - 107 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 1.4 g
- Sugars - 9.5 g
- Protein - 5.9 g
- Calcium - 129.1 mg
- Iron - 0.5 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees. Prepare muffin tins with papers, or by spraying them with non-stick spray.
Step 2
In large bowl, combine first 6 ingredients; set aside
Step 3
In seperate bowl, mix together apple sauce, sugar, egg whites, and bananas. Stir in buttermilk.
Step 4
Add banana mixture to flour mixture; stir well to combine. Make sure there are no dry spots. Fill muffin cups about 2/3 full.
Step 5
Bake in preheated oven 20 minutes or until toothpick inserted comes out clean.
Tips
No special items needed.
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